These are the resources listed in the “beginnings” portion of the Healthful Lifestyle presentation from HC103. Grocery Shopping: Lifehacker: How To Ditch your Junk Food-Filled Pantry, and Reboot Your Diet Grocery List Templates for Healthy People Whole Foods Market: Health Starts Here Accountability: FitDay food/diet journaling online Weight Watchers MyNetDiary smartphone apps Set Goals: Set […]